Stop met reageren vanuit oud trauma

Reageer jij ook weleens buitensporig heftig op een gebeurtenis? Je wordt meegesleept in de situatie en de omstandigheden. Je kind is overstuur, maar jij doet er zo mogelijk nog een schepje bovenop door geïrriteerd of woedend te reageren.

Als je direct reageert op wat er gebeurt zonder dat je bewust invloed hebt gehad op hoe je wilt reageren, reageer je vaak vanuit oude overtuigingen, triggers of trauma. Je hebt het moment gemist dat áltijd aanwezig is tussen een gebeurtenis en je reactie, waarop je bewust kunt kiezen hoe je reageert.

Door meer verbonden te zijn met jezelf, vergroot je de kans dat je flexibel en effectief reageert. Die reactie zal meer helpend zijn voor jou én je kind.

Bij sommige ouders zit hun emmer bijna standaard ‘vol’. Het is veel en zwaar en het lukt niet voldoende om te ontspannen. Je zit vol met gedachten, emoties, herinneringen of zorgelijke toekomstscenario’s.

Als je emmer vol zit, herhalen hardnekkige patronen zich en draai je steeds verder vast in de interactie met je kind.

Ouders in mijn praktijk lopen bijna zonder uitzondering in meer of mindere mate tegen dit probleem aan. Soms is de waterval aan voorbeelden en problemen niet te stuiten en wordt de emmer bijna letterlijk voor mijn voeten leeg gegooid.

Toch is het niet nodig om uitgebreid alle probleemsituaties langs te lopen en te analyseren. De belangrijkste vraag waar ik antwoord op wil is: “hoe en waar raakt dit gedrag jóu?”

Door dat gevoel te identificeren en lokaliseren (waar in je lichaam voel je dit?) kunnen we je onbewuste gericht vragen dit gevoel terug te volgen naar de allereerste keer waarop dit ontstaan is.

Dat kleine meisje dat daar in die situatie is gaan geloven wat ze nu nog gelooft (over zichzelf of de wereld om zich heen) helpen we door het de stem te geven die ze toen niet had. Daarmee wordt de trigger opgelost en zul je merken dat je niet meer zo diep geraakt wordt door het gedrag van je kind. Door vervolgens vanuit rust en in verbinding met jezelf te reageren, zal ook je kind direct kalmeren. En nog fijner: je kind zal het “onmogelijke gedrag” steeds minder en minder frequent laten zien.

186 reacties

  1. Hi there, just became alert to your blog through Google, and found that it is really informative.
    I’m going to watch out for brussels. I will be grateful if you
    continue this in future. Many people will be benefited from your writing.
    Cheers! Escape rooms

  3. Thermoplastic Elastomer (TPE) Pipes in Iraq At ElitePipe Factory, our Thermoplastic Elastomer (TPE) Pipes stand out for their remarkable versatility and performance. These pipes are engineered from advanced materials to offer exceptional flexibility, impact resistance, and chemical compatibility, making them ideal for a wide range of industrial and commercial applications. As one of Iraq’s top manufacturers, ElitePipe Factory is committed to delivering TPE Pipes that adhere to stringent quality standards, ensuring durability and reliability in every project. To learn more about our Thermoplastic Elastomer Pipes, visit our website at elitepipeiraq.com. Trust in ElitePipe Factory for the best solutions in the industry. elitepipeiraq.com.

  5. Hey there! This post couldn’t be written any better!
    Reading through this post reminds me of my old room mate! He always kept chatting about this.
    I will forward this write-up to him. Fairly certain he will have a good read.

    Thank you for sharing!

  8. Thank you a lot for sharing this with all of us you really understand what you are
    speaking about! Bookmarked. Please additionally consult with my site
    =). We may have a hyperlink change arrangement among us

  12. Hi there, just became aware of your blog through Google, and found that it is really informative.
    I’m gonna watch out for brussels. I’ll appreciate if you continue this in future.

    Lots of people will be benefited from your writing. Cheers!

  13. This design is spectacular! You most certainly know how
    to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job.
    I really loved what you had to say, and more than that, how you presented it.

    Too cool!

  14. Definitely consider that that you stated. Your favourite justification seemed to be on the web the easiest factor to take note of.

    I say to you, I certainly get annoyed at the same time as
    people think about concerns that they just don’t recognise about.

    You controlled to hit the nail upon the top as smartly as defined out the entire
    thing with no need side-effects , other folks can take a signal.
    Will probably be again to get more. Thank you

  15. When I originally left a comment I seem to have clicked the -Notify me when new comments are added- checkbox and from now on each time a comment is added I recieve
    four emails with the same comment. Is there a means you can remove
    me from that service? Kudos!

  19. I believe everything posted was very reasonable. However,
    what about this? suppose you added a little content?

    I mean, I don’t want to tell you how to run your blog, but what if you added a post title
    to possibly get folk’s attention? I mean Stop met
    reageren vanuit oud trauma – Hypnotherapie | Hulp voor ouder en kind | Deurne is a
    little vanilla. You ought to glance at Yahoo’s front page
    and note how they create article headlines to grab viewers to open the links.
    You might try adding a video or a pic or two to get
    people interested about everything’ve got to say. In my opinion, it would
    make your blog a little bit more interesting.

  21. Great goods from you, man. I have understand your stuff previous to and you’re
    just too great. I really like what you’ve acquired here, really like what
    you’re saying and the way in which you say it.
    You make it entertaining and you still take care of to keep
    it sensible. I can not wait to read far more from you.
    This is actually a wonderful site.

  22. Can I just say what a comfort to find someone
    that truly knows what they are talking about on the internet.
    You certainly realize how to bring a problem to light and make it important.
    A lot more people ought to read this and understand this side of the story.

    It’s surprising you are not more popular because you surely
    possess the gift.

  24. This is really attention-grabbing, You are an excessively professional blogger.
    I’ve joined your rss feed and sit up for seeking
    more of your wonderful post. Additionally, I have shared your website in my social networks

  25. Hey there! This post couldn’t be written any better!
    Reading through this post reminds me of my previous room mate!

    He always kept chatting about this. I will forward this page to him.
    Pretty sure he will have a good read. Thanks for sharing!

  27. Hi! I realize this is somewhat off-topic however I had to ask.
    Does building a well-established website like yours take a large amount of work?

    I’m completely new to blogging but I do write in my journal everyday.
    I’d like to start a blog so I can easily share my personal experience and views online.
    Please let me know if you have any ideas or tips for new aspiring blog owners.
    Thankyou!

  30. I’m not that much of a online reader to be honest but your sites really nice, keep
    it up! I’ll go ahead and bookmark your website to come
    back later on. Many thanks

  32. Thanks , I’ve recently been looking for information about this subject for a
    while and yours is the greatest I’ve found out till now. But,
    what about the conclusion? Are you sure in regards to the supply?

  36. Good post however I was wanting to know if you
    could write a litte more on this subject? I’d be very grateful if you could elaborate a little bit further.

    Thanks!

  39. It is appropriate time to make a few plans for the longer term and it
    is time to be happy. I have read this post and if I may just
    I wish to counsel you some attention-grabbing issues or tips.
    Maybe you can write subsequent articles referring to this article.
    I want to learn even more things approximately it!

  42. I’ve been browsing on-line greater than three hours these days,
    yet I by no means discovered any attention-grabbing article
    like yours. It is beautiful price sufficient for me.
    Personally, if all site owners and bloggers made just right content material as you probably did, the internet can be a lot more
    useful than ever before.

  46. I got this web page from my friend who informed me about this
    web site and at the moment this time I am visiting this web page and reading very informative posts at this place.

  47. This is very attention-grabbing, You are a very skilled blogger.

    I’ve joined your feed and look forward to in search
    of more of your fantastic post. Additionally, I have shared
    your web site in my social networks

  48. شركة Bwer هي أحد الموردين الرئيسيين لموازين الشاحنات ذات الجسور في العراق، حيث تقدم مجموعة كاملة من الحلول لقياس حمولة المركبات بدقة. وتغطي خدماتها كل جانب من جوانب موازين الشاحنات، من تركيب وصيانة موازين الشاحنات إلى المعايرة والإصلاح. تقدم شركة Bwer موازين شاحنات تجارية وموازين شاحنات صناعية وأنظمة موازين جسور محورية، مصممة لتلبية متطلبات التطبيقات الثقيلة. تتضمن موازين الشاحنات الإلكترونية وموازين الشاحنات الرقمية من شركة Bwer تقنية متقدمة، مما يضمن قياسات دقيقة وموثوقة. تم تصميم موازين الشاحنات الثقيلة الخاصة بهم للبيئات الوعرة، مما يجعلها مناسبة للصناعات مثل الخدمات اللوجستية والزراعة والبناء. سواء كنت تبحث عن موازين شاحنات للبيع أو الإيجار أو التأجير، توفر شركة Bwer خيارات مرنة لتناسب احتياجاتك، بما في ذلك أجزاء موازين الشاحنات والملحقات والبرامج لتحسين الأداء. بصفتها شركة مصنعة موثوقة لموازين الشاحنات، تقدم شركة Bwer خدمات معايرة موازين الشاحنات المعتمدة، مما يضمن الامتثال لمعايير الصناعة. تشمل خدماتها فحص موازين الشاحنات والشهادات وخدمات الإصلاح، مما يدعم موثوقية أنظمة موازين الشاحنات الخاصة بك على المدى الطويل. بفضل فريق من الخبراء، تضمن شركة Bwer تركيب وصيانة موازين الشاحنات بسلاسة، مما يحافظ على سير عملياتك بسلاسة. لمزيد من المعلومات حول أسعار موازين الشاحنات، وتكاليف التركيب، أو لمعرفة المزيد عن مجموعة موازين الشاحنات ذات الجسور وغيرها من المنتجات، تفضل بزيارة موقع شركة Bwer على الإنترنت على bwerpipes.com

  50. Hello, Neat post. There is a problem with your web site in web explorer, would
    test this? IE nonetheless is the market chief and a good component of other people will
    omit your magnificent writing due to this problem.

  55. May I just say what a comfort to uncover somebody that really understands what they’re talking about on the net.
    You certainly know how to bring an issue to
    light and make it important. More people should read this and understand this
    side of the story. It’s surprising you are not more popular given that you most
    certainly possess the gift.

  59. Wow that was odd. I just wrote an extremely long comment but after I clicked submit my comment
    didn’t show up. Grrrr… well I’m not writing all that over
    again. Anyways, just wanted to say wonderful blog!

  65. Get ready to elevate your betting experience with an exclusive 1xBet promo code! Whether you’re from Bangladesh, Pakistan, India, Nepal, Sri Lanka, Nigeria, Egypt, or the Philippines, you can unlock amazing rewards like free bets, no deposit bonuses, and free spins using the latest 1xBet promo codes today. New users can enjoy a special registration promo code that boosts your first deposit or even gives you a chance to play risk-free. Looking for a Bangladesh 1xBet promo code or a 1xBet promo code India for the app? We’ve got it all here, updated daily. Don’t miss your chance to grab a 1xBet official promo code, win big, and make the most out of your betting journey. Claim your 1xBet free promo code today and start winning smarter with bigger bonuses, free spins, and more exclusive offers worldwide! No matter where you are, finding the right 1xBet promo code today means unlocking bigger chances to win, with offers perfectly tailored for players across Bangladesh, Pakistan, India, Nepal, Sri Lanka, Nigeria, Egypt, and the Philippines.

  176. Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?

Geef een reactie

Het e-mailadres wordt niet gepubliceerd. Vereiste velden zijn gemarkeerd met *