Proefwerkweek en stress

Het zit er weer bijna op: het schooljaar. Hier zijn de twee oudsten inmiddels gestart met de laatste loodjes in de vorm van een proefwerkweek. Een week lang geen lessen, maar enkel toetsen.

Voor sommige leerlingen is het een bron van stress, sommigen vinden het juist wel relaxed. Minder lessen betekent ook minder prikkels, wat veelal minder energie kost.

Hoe is dit voor jouw kind?

De mate van spanning is natuurlijk ook afhankelijk van hoe goed je kind er voor staat. Wordt overgaan nog kantje boord? Hangt alles van deze laatste toetsen af? Lukt het je als ouder het hoofd nog een beetje koel te houden?

Niet alleen proefwerkweken of toetsen kunnen een bron van stress zijn. Veel klanten die ik spreek ervaren regelmatig een zekere mate van stress of spanning. Ook als volwassene kun je spanning ervaren, zelfs als je inmiddels prima in kunt schatten hoe ‘bedreigend’ een situatie werkelijk is. Want met meer levenservaring heb je meer vaardigheden opgebouwd om met situaties om te gaan. Tegelijkertijd zie ik dat die levensjaren ook maken dat bepaalde overtuigingen meer en meer geïntegreerd zijn.

Stress kan leiden tot angstgevoelens of oude overtuigingen triggeren. Vooral langdurige en intense bezorgdheid kan zich uiten in angst. Klanten kloppen bij mij aan als stress en angst het dagelijks functioneren beïnvloeden of belemmeren. Hypnotherapie helpt je door middel van diepe ontspanning en gerichte suggesties belemmerende overtuigingen in het onderbewuste te herprogrammeren.

De proefwerkweek kan een uitdagende tijd zijn voor leerlingen en ouders en dat is prima. Gepaste spanning kan je kind helpen concentreren. Als je merkt dat dit oude en belemmerende gevoelens triggert, dan is het zinvol deze te onderzoeken. Wanneer voelde je dit eerder? Wat speelde er toen? Hoe oud was je toen je dit bent gaan geloven? Ben je bereid dit nu los te laten?

177 reacties

  1. Good day! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my website to rank for some targeted keywords but
    I’m not seeing very good success. If you know of any please
    share. Appreciate it! You can read similar blog here: Eco blankets

  2. Good day! Do you know if they make any plugins to help with SEO?
    I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success.
    If you know of any please share. Thanks! You can read similar text here:
    Change your life

  3. I am really inspired with your writing abilities and also with the format for your blog. Is that this a paid subject or did you customize it yourself? Anyway keep up the nice quality writing, it’s uncommon to peer a nice blog like this one today. I like emmelinebennenbroek.nl ! It is my: Tools For Creators

  4. I’m really inspired together with your writing skills and also with the format to your weblog. Is that this a paid subject matter or did you customize it yourself? Anyway stay up the nice high quality writing, it is rare to look a great weblog like this one today. I like emmelinebennenbroek.nl ! It is my: TikTok ManyChat

  5. Hello, Neat post. There’s a problem together with your website in internet explorer, would check this? IE still is the market chief and a large component to other people will miss your fantastic writing because of this problem.

  6. Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?

  7. Great website you have here but I was wanting to know if you knew of any forums that cover the same topics talked about here? I’d really like to be a part of group where I can get feedback from other knowledgeable people that share the same interest. If you have any suggestions, please let me know. Bless you!

  8. One thing I have actually noticed is always that there are plenty of common myths regarding the banking companies intentions while talking about foreclosed. One fairy tale in particular is the bank wants your house. The financial institution wants your hard earned cash, not your own home. They want the cash they lent you having interest. Avoiding the bank will draw a foreclosed summary. Thanks for your article.

  9. of course like your web-site but you need to test the spelling on quite a few of your posts. A number of them are rife with spelling problems and I find it very troublesome to tell the truth however I?ll surely come back again.

  10. F*ckin? amazing things here. I?m very glad to see your post. Thanks a lot and i’m looking forward to contact you. Will you kindly drop me a e-mail?

  11. Thanks for your helpful article. One other problem is that mesothelioma cancer is generally due to the inhalation of material from asbestos, which is a extremely dangerous material. It can be commonly found among individuals in the engineering industry that have long contact with asbestos. It can also be caused by living in asbestos protected buildings for years of time, Genetics plays a huge role, and some folks are more vulnerable to the risk in comparison with others.

  12. One thing is that while you are searching for a education loan you may find that you will want a co-signer. There are many situations where this is correct because you might find that you do not possess a past credit standing so the lender will require you have someone cosign the money for you. Good post.

  13. Thanks for sharing excellent informations. Your web site is very cool. I am impressed by the details that you have on this site. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for more articles. You, my pal, ROCK! I found just the info I already searched everywhere and just couldn’t come across. What a perfect web site.

  14. We’re a gaggle of volunteers and opening a brand new scheme in our community. Your website offered us with valuable info to paintings on. You have done an impressive activity and our whole community might be thankful to you.

  15. Hello there! This is my first comment here so I just wanted to give a quick shout out and tell you I genuinely enjoy reading your articles. Can you recommend any other blogs/websites/forums that go over the same topics? Thanks a lot!

  16. Hello there, You have done a fantastic job. I will definitely digg it and personally recommend to my friends. I am confident they will be benefited from this web site.

  17. The core of your writing while appearing agreeable in the beginning, did not really settle very well with me personally after some time. Somewhere within the paragraphs you were able to make me a believer unfortunately just for a very short while. I still have got a problem with your leaps in logic and you would do nicely to fill in those breaks. If you actually can accomplish that, I would definitely end up being impressed.

  18. Good ? I should certainly pronounce, impressed with your web site. I had no trouble navigating through all tabs as well as related info ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely to appreciate it for those who add forums or something, web site theme . a tones way for your client to communicate. Nice task..

  19. Thanks for the article. My partner and i have continually seen that the majority of people are wanting to lose weight simply because they wish to look slim and also attractive. Having said that, they do not generally realize that there are many benefits so that you can losing weight additionally. Doctors assert that over weight people are afflicted with a variety of health conditions that can be perfectely attributed to their particular excess weight. Thankfully that people who definitely are overweight and also suffering from a variety of diseases can help to eliminate the severity of their illnesses by means of losing weight. It’s possible to see a progressive but marked improvement with health whenever even a bit of a amount of fat loss is reached.

  20. Hello are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any coding expertise to make your own blog? Any help would be really appreciated!

  21. Do you mind if I quote a few of your articles as long as I provide credit and sources back to your blog? My website is in the exact same area of interest as yours and my visitors would truly benefit from some of the information you provide here. Please let me know if this alright with you. Many thanks!

  22. obviously like your web site but you need to take a look at the spelling on several of your posts. Many of them are rife with spelling issues and I in finding it very bothersome to inform the truth however I will certainly come back again.

  23. I will right away grab your rss as I can’t in finding your e-mail subscription hyperlink or newsletter service. Do you have any? Please permit me realize so that I may just subscribe. Thanks.

  24. Interesting article. It is quite unfortunate that over the last years, the travel industry has already been able to to deal with terrorism, SARS, tsunamis, flu virus, swine flu, along with the first ever entire global economic collapse. Through it the industry has proven to be sturdy, resilient as well as dynamic, obtaining new solutions to deal with difficulty. There are usually fresh complications and opportunities to which the business must once again adapt and act in response.

  25. Coming from my examination, shopping for electronics online may be easily expensive, although there are some how-to’s that you can use to obtain the best offers. There are continually ways to obtain discount discounts that could make one to hold the best electronic products products at the cheapest prices. Good blog post.

  26. Fantastic blog! Do you have any hints for aspiring writers? I’m hoping to start my own website soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally overwhelmed .. Any recommendations? Many thanks!

  27. Awesome blog you have here but I was wanting to know if you knew of any discussion boards that cover the same topics discussed in this article? I’d really love to be a part of group where I can get advice from other experienced individuals that share the same interest. If you have any suggestions, please let me know. Thanks a lot!

  28. A formidable share, I simply given this onto a colleague who was doing just a little evaluation on this. And he the truth is bought me breakfast as a result of I discovered it for him.. smile. So let me reword that: Thnx for the treat! However yeah Thnkx for spending the time to discuss this, I really feel strongly about it and love reading extra on this topic. If doable, as you develop into experience, would you thoughts updating your blog with extra particulars? It’s extremely useful for me. Huge thumb up for this blog submit!

  29. I don?t even know how I finished up right here, but I believed this post was once great. I do not recognise who you might be however definitely you are going to a well-known blogger in case you aren’t already 😉 Cheers!

  30. I think other website proprietors should take this website as an model, very clean and great user genial style and design, as well as the content. You’re an expert in this topic!

  31. Thank you a lot for sharing this with all of us you actually recognise what you’re talking about! Bookmarked. Please additionally seek advice from my website =). We can have a link exchange arrangement between us!

  32. Very nice post. I just stumbled upon your blog and wished to say that I have truly enjoyed browsing your blog posts. After all I will be subscribing to your feed and I hope you write again soon!

  33. you’re truly a just right webmaster. The website loading velocity is amazing. It sort of feels that you are doing any unique trick. Also, The contents are masterwork. you’ve performed a fantastic process in this topic!

  34. I do agree with all of the ideas you’ve presented in your post. They are really convincing and will definitely work. Still, the posts are very short for starters. Could you please extend them a bit from next time? Thanks for the post.

  35. Thanks for your fascinating article. Other thing is that mesothelioma cancer is generally attributable to the inhalation of fibres from asbestos fiber, which is a very toxic material. It’s commonly seen among individuals in the construction industry who definitely have long exposure to asbestos. It is also caused by living in asbestos covered buildings for a long period of time, Family genes plays an important role, and some consumers are more vulnerable towards the risk compared to others.

  36. A formidable share, I just given this onto a colleague who was doing just a little analysis on this. And he the truth is bought me breakfast as a result of I found it for him.. smile. So let me reword that: Thnx for the deal with! However yeah Thnkx for spending the time to discuss this, I feel strongly about it and love studying extra on this topic. If doable, as you develop into expertise, would you mind updating your blog with more details? It’s highly helpful for me. Massive thumb up for this weblog publish!

  37. I have realized that of all types of insurance, health insurance coverage is the most marked by controversy because of the issue between the insurance policy company’s necessity to remain adrift and the customer’s need to have insurance coverage. Insurance companies’ commission rates on wellbeing plans are low, therefore some firms struggle to earn profits. Thanks for the suggestions you share through this website.

  38. I have realized some significant things through your website post. One other point I would like to state is that there are lots of games that you can buy which are designed mainly for preschool age children. They consist of pattern identification, colors, family pets, and forms. These often focus on familiarization in lieu of memorization. This keeps children occupied without experiencing like they are learning. Thanks

  39. Please let me know if you’re looking for a article author for your blog. You have some really good articles and I think I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some material for your blog in exchange for a link back to mine. Please send me an email if interested. Kudos!

  40. you are really a good webmaster. The site loading speed is incredible. It seems that you are doing any unique trick. Furthermore, The contents are masterpiece. you’ve done a magnificent job on this topic!

  41. I have learned a number of important things as a result of your post. I’d also like to state that there may be a situation that you will obtain a loan and do not need a co-signer such as a National Student Aid Loan. In case you are getting financing through a standard lender then you need to be prepared to have a cosigner ready to assist you to. The lenders can base that decision on the few variables but the most important will be your credit rating. There are some financial institutions that will additionally look at your job history and determine based on this but in almost all cases it will hinge on your scores.

  42. Great ? I should definitely pronounce, impressed with your website. I had no trouble navigating through all tabs as well as related info ended up being truly simple to do to access. I recently found what I hoped for before you know it at all. Reasonably unusual. Is likely to appreciate it for those who add forums or anything, web site theme . a tones way for your client to communicate. Nice task..

  43. One more issue is that video games can be serious in nature with the major focus on studying rather than leisure. Although, there is an entertainment element to keep your young ones engaged, each game is normally designed to work on a specific expertise or course, such as math concepts or scientific disciplines. Thanks for your post.

  44. Hi, I think your website might be having browser compatibility issues. When I look at your website in Opera, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, terrific blog!

Geef een reactie

Het e-mailadres wordt niet gepubliceerd. Vereiste velden zijn gemarkeerd met *